How to create your own juice recipes

How to create your own juice recipes

In order to juice successfully you’ll need some good recipes, and as far as juicing recipes go, you can do pretty much anything since there are almost endless combinations.  It’s good to keep in mind that most juice recipes start with a base.  If you build a good base with mild or slightly sweet ingredients you can layer some heavier or spicy fruits and vegetables on top.

Here are some great base ingredients.  You can have one by itself or combine them to give depth to your juice.

  • Carrot
  • Apples
  • Celery
  • Cucumber

On top of that you can add any variety of ingredients for your juicing recipe.

Juicing Recipes – Lemon and Spice

Lemon and Spice

4 – Apples (medium, 2 granny smith, 2 red delicious)

3 – Celery stalks

1 – Ginger Root (about 1 square inch)

½ – Lemon (medium)

1 – Orange (large and peeled)

4 – Handfuls Spinach